
COACHING THAT KEEPS YOU MOVING
During coached hours, our team guides your technique, builds your confidence and helps you get more from every workout.
PROGRAM CHANGING DAILY
Fresh workouts daily
BOXKICK - STRENGTH - CARDIO
YOUR WORKOUT. ANY TIME. ANY DAY.
Come in 24/7 — your workout is ready on our in-house coaching system. Boxing, strength and cardio in 30 minutes. Get in and get it done!
24/7
Independent training for members outside coached hours.
FAMILY FRIENDLY
Playroom with direct sightline to the kids while you sweat
HOW THE FITZONE WORKS
We’ve built this around you. Your time. Your pace. Your workout.
BOXKICK — ROLL IN AND GET GOING!
No set class times. No waiting for a session to start. Your 30-minute BoxKick workout is ready when you walk through the door.
Boxing, strength and cardio in one full-body workout. Fit it around work, school runs and everything else life throws at you.
OVER 25 HOURS OF COACHING EVERY WEEK
Turn up during coached hours and we’re ready to help—with technique, encouragement and that extra push when you need it. New to boxing or fitness? We’ll help you start at a level that suits you.
YOUR SCHEDULE. 24/7.
Outside coached hours, members can still roll in and get going. The day’s workout is programmed into our in-club coaching system, ready to follow at your own pace.
You bring the effort. We’ve got the workout sorted.
FANCY SOMETHING DIFFERENT?
Join our coached Strength & Conditioning classes on Tuesday mornings and Thursday evenings. Simply book through our app and turn up—we’ll take it from there!
During these classes, the floor is reserved for the group session, so BoxKick and independent training pause until the class finishes.
LET’S GET YOU STARTED
Book your free intro session. Meet the coaches, try BoxKick and see how easily it can fit into your life.

LAST CHANCE... LET’S DO THIS!
You’ve made it this far — take the leap! It’s FREE after all.
1. Pick your day and time — strike while the iron is hot!
2. Our team will message and call you before your visit.
3. Arrive 10 minutes early and allow 45 minutes.
We’ll get to know you, show you how our system works for you and take you through a few basics. Nothing to worry about!
Bring a towel, drink bottle, exercise clothes and your own gloves if you have them.
👇👇 YES, THIS BUTTON. RIGHT HERE! 👇👇








